Nov
22
Tue
Behind Happy Faces @ Student Center, Pacific Ballroom AB
Nov 22 @ 6:00 pm – 7:30 pm

The Behind Happy Faces workshop helps students understand the many ways our mental health can be challenged, and how to identify effective coping strategies for yourself and others.

Nov
30
Wed
Wednesday Wellness Walks – UCI Ecological Preserve @ Meet Outside of Zot N' Go
Nov 30 @ 11:30 am – 1:00 pm

Wednesday Wellness Walks are a bi-weekly walking excursion to local points of interest near UCI. We’ll visit various parks and nature preserves that are right here in our backyard, all while incorporating mindfulness and ecological education! The walks are open to all students, faculty, and staff. Go at your own pace and feel free to leave at any time if you have mobility limitations or other obligations.

We meet at 11:30am in front of the Zot N’ Go and then embark on our journey. If there are any questions, please contact Doug Everhart at everhart@uci.edu.

  • October 5: UCI Aldrich Park
  • October 19: Mason Park
  • November 2: UCI Arboretum & Marsh
  • November 16: San Joaquin Wildlife Preserve
  • November 30: UCI Ecological Preserve
Jan
18
Wed
Journal To Wellness @ G319 Student Center (Student Wellness & Health Promotion)
Jan 18 @ 12:00 pm – 1:00 pm

The Center for Excellence in Writing & Communication and The Center for Student Wellness & Health Promotion present Journal to Wellness!

Journal to Wellness Workshops provide a space for students to relax, reflect, and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities. Snacks are provided!

Jan
23
Mon
Quick Bites: New Year New You @ Zoom
Jan 23 @ 12:30 pm – 1:00 pm
Forget diet fads and rigid resolutions – learn how tiny habit changes can add up to improved wellness.

Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.

Zoom ID: 994 9782 5616
Behind Happy Faces @ Student Center, Woods Cove BC
Jan 23 @ 6:00 pm – 8:00 pm

The Behind Happy Faces interactive workshop helps students understand the many ways our mental health can be challenged, and how to identify effective coping strategies for yourself and others. This presentation will expose participants to the knowledge necessary to understand mental health in their own lives as well as how to navigate emotional relationships with others.

Participants will receive a FREE t-shirt!